ADULT CLASS
TAUGHT AT BOTH CHAMBESY (BEGINNERS ONLY) AND AUBONNE (ALL LEVELS)
AGE GROUP: ADULTS ONLY (ALL AGES)
Learning to swim as an adult is a valuable and rewarding experience that offers countless health benefits. Swimming is a low-impact exercise that can significantly improve cardiovascular health, build strength and endurance, and aid in weight loss. It's also an essential life skill that could save a life in an emergency situation. Overcoming the fear of water and learning to swim can be empowering and boost self-confidence. So, if you're looking to improve your fitness and wellbeing or just want to acquire a new skill, don't hesitate to learn how to swim - it's never too late to start!
